| Pos | Bib | Athlete | Club | Category | Time |
| 1 | 1 | Lee Merrien | M | GIAAC | 24.50 |
| 2 | 4 | Ben Lindsay | M | Ald Farnham | 25.09 |
| 3 | 13 | Jonathan Thewlis | M | Notts Uni | 25.37 |
| 4 | 54 | Steve Dawes | M | GIAAC | 25.53 |
| 5 | 175 | Sam Bradley | M | Tonbridge AC | 26.15 |
| 6 | 107 | Lee Garland | M | GIAAC | 26.20 |
| 7 | 6 | Steve Conner | M | Ald Farnham | 26.20 |
| 8 | 136 | Martin Lewis | M | Poole Runners | 26.33 |
| 9 | 62 | Dan Merckel | M | Oxford City AC | 26.40 |
| 10 | 7 | Joe Morwood | M17 | Ald Farnham | 26.50 |
| 11 | 5 | Andrew Conway | M | Ald Farnham | 26.58 |
| 12 | 198 | Chris Davidson | M | Notts Uni | 27.08 |
| 13 | 2 | George Miller | M | Poole Runners | 27.25 |
| 14 | 89 | Ronan Shally | M | GIAAC | 27.32 |
| 15 | 9 | Andrea Woodvine | W | Ald Farnham | 27.37 |
| 16 | 178 | Kurt Sunye Wolfe | M17 | Tonbridge AC | 27.46 |
| 17 | 46 | Dave Dyke | M40 | GIAAC | 27.48 |
| 18 | 177 | Daniel Bradley | M | Tonbridge AC | 27.53 |
| 19 | 246 | Timothy Coates | M | GIAAC | 27.58 |
| 20 | 8 | Vicky Gill | W | Ald Farnham | 28.03 |
| 21 | 195 | Jonathan Gilling | M | Wells City Harriers | 28.30 |
| 22 | 84 | Leon Mabire | SM | Unattached | 28.44 |
| 23 | 78 | David Crosland | M | GIAAC | 29.04 |
| 24 | 111 | Dan Smith | M | GIAAC | 29.05 |
| 25 | 196 | Mark Tilley | M | Notts Uni | 29.14 |
| 26 | 190 | Eric Fowler | M40 | Nuneaton H | 29.18 |
| 27 | 197 | Alex Horton | M | Notts Uni | 29.34 |
| 28 | 160 | Paul Ingrouille | M40 | GIAAC | 29.45 |
| 29 | 204 | Chris Smith | M | Notts Uni | 29.47 |
| 30 | 90 | Mark Tetlow | M | GIAAC | 30.01 |
| 31 | 208 | Adam McLean | M | Notts Uni | 30.16 |
| 32 | 244 | Ben Wilen | M20 | GIAAC | 30.21 |
| 33 | 167 | Adam Dorey | M | Unattached | 30.29 |
| 34 | 194 | Mike Peters | M45 | Coventry | 30.36 |
| 35 | 176 | Cain Bradley | M45 | Tonbridge AC | 30.40 |
| 36 | 95 | Phil Walsh | M55 | Preston Harriers | 30.46 |
| 37 | 81 | Brian Clark | M50 | Brighton & Hove AC | 30.52 |
| 38 | 94 | Philippa Walsh | W45 | Preston Harriers | 30.55 |
| 39 | 243 | Martine Scholes | W35 | GIAAC | 30.57 |
| 40 | 193 | Zara Hyde-Peters | W45 | Cov. Godiva | 30.59 |
| 41 | 247 | Will Steele-Moore | M17 | GIAAC | 31.13 |
| 42 | 153 | Sarah Mercier | U20 | GIAAC | 31.20 |
| 43 | 106 | Paul Hooker | M | GIAAC | 31.50 |
| 44 | 41 | Ian Berry | M | Winchester & District AC | 32.15 |
| 45 | 58 | Andrew Killick | M45 | Dark Peak Fell Runners | 32.38 |
| 46 | 116 | Kerry Robin | W35 | GIAAC | 32.42 |
| 47 | 114 | Gail Merrien | W40 | GIAAC | 33.09 |
| 48 | 154 | Gordon Mercier | M50 | GIAAC | 33.09 |
| 49 | 45 | Steve Bougourd | M50 | GIAAC | 33.36 |
| 50 | 157 | Jon Sexton | M | GIAAC | 33.42 |
| 51 | 73 | Julian Spencer-Wood | M55 | Kent AC | 33.43 |
| 52 | 38 | Alan Lewis | M55 | Poole Runners | 33.44 |
| 53 | 134 | Jon Embling | M50 | Bridgend AC | 33.53 |
| 54 | 181 | Bernie Barnaby | M40 | Garden City Runners | 33.59 |
| 55 | 223 | Dale Western | M | Havant AC | 34.02 |
| 56 | 241 | Chris Webb | M | Unattached | 34.04 |
| 57 | 220 | Julian Craker | M | Unattached | 34.05 |
| 58 | 83 | Paul Killick | M45 | Unattached | 34.15 |
| 59 | 203 | Alex Holt | M | Notts Uni | 34.29 |
| 60 | 119 | Bob Green | M50 | GIAAC | 34.38 |
| 61 | 39 | Jacqueline Goldsmith | W40 | Littledown Harriers | 34.49 |
| 62 | 43 | Peter Jones | M55 | Avon Valley Runners | 34.52 |
| 63 | 217 | Caroline Creed | W35 | GIAAC | 35.05 |
| 64 | 120 | Lyn Mahy | W45 | GIAAC | 35.21 |
| 65 | 56 | Rosalind Marsh | W35 | Portsmouth Joggers | 35.24 |
| 66 | 98 | Richard Pearson | M60 | Southampton Running Club | 35.29 |
| 67 | 87 | Richard Simms | M40 | Stubbington Green Runners | 35.42 |
| 68 | 156 | Jonathan Hills | M | GIAAC | 35.54 |
| 69 | 27 | Glen Street | M50 | Stubbington Green Runners | 36.15 |
| 70 | 200 | James Gower | M | Unattached | 36.22 |
| 71 | 67 | David Parsons | M55 | Bournemouth AC | 36.24 |
| 72 | 51 | Jon Press | M | Unattached | 36.24 |
| 73 | 205 | Heather Langham | W | Notts Uni | 36.37 |
| 74 | 40 | Barry Telling | M50 | Littledown Harriers | 36.42 |
| 75 | 69 | Brendan Cradden | M60 | Bearbrook Joggers | 37.00 |
| 76 | 201 | Chris Dorey | M | Unattached | 37.13 |
| 77 | 224 | Phil Western | M | Havant AC | 37.32 |
| 78 | 22 | Colin Shaw | M40 | New Forest Runners | 37.41 |
| 79 | 192 | Mags Smith | W40 | Stubbington Green | 38.22 |
| 80 | 209 | Geraldine Cordes | W | Notts Uni | 38.25 |
| 81 | 31 | David Fairbairn | M45 | New Forest Runners | 38.29 |
| 82 | 242 | Matthew Wilson | M | Unattached | 38.46 |
| 83 | 80 | Stephen Adams | M | Unattached | 38.49 |
| 84 | 104 | Kevin Le Noury | M50 | Sarnia Walking Club | 39.01 |
| 85 | 185 | Ross Inderwick | M40 | Unattached | 39.25 |
| 86 | 34 | Rosemarie Osborn | W55 | New Forest Runners | 39.29 |
| 87 | 77 | Chris Hack | M55 | Portsmouth Joggers | 39.32 |
| 88 | 86 | Maggie Marsh | W40 | Portsmouth Joggers | 39.36 |
| 89 | 202 | Elaine Terry | W | Notts Uni | 39.42 |
| 90 | 187 | Ellen Barr | W55 | Jsy Spartan | 39.53 |
| 91 | 30 | Angela Brown | W35 | Poole Runners | 39.54 |
| 92 | 183 | Dave Yetton | M50 | Ports Joggers | 40.01 |
| 93 | 49 | Lucy Godwin | W35 | New Forest Runners | 40.19 |
| 94 | 240 | Peter Webb | M50 | Unattached | 40.22 |
| 95 | 142 | Terry Harnden | M45 | Unattached | 41.03 |
| 96 | 172 | Alun Williams | M45 | GIAAC | 41.52 |
| 97 | 239 | Chris Heald | M | Unattached | 43.02 |
| 98 | 207 | Holly Stanton | W | Notts Uni | 43.40 |
| 99 | 59 | Alan Ive | M55 | Havant AC | 43.46 |
| 100 | 191 | Sian Mundy | W55 | Stubbington Green | 43.51 |
| 101 | 24 | Annie Ashmead | W45 | Yeovin Town Road Running Club | 44.55 |
| 102 | 32 | Gillian Turcan | W45 | New Forest Runners | 44.57 |
| 103 | 23 | Carol Shaw | W45 | New Forest Runners | 46.12 |
| 104 | 188 | Karen Grieve | W40 | Jsy Spartan | 46.18 |
| 105 | 189 | Shirley McGee | W55 | Jsy Spartan | 46.35 |
| 106 | 206 | Marie-louise Aldridge | W35 | Nottingham HAC | 46.40 |
| 107 | 57 | Caroline Holcombe | W45 | New Forest Runners | 49.11 |
| 108 | 133 | Helen Embling | W50 | Bridgend AC | 50.17 |
| 109 | 36 | Brian Fowler | M60 | Barnet & District Athletics Club | 51.17 |
| 110 | 35 | Alec Osborn | M60 | New Forest Runners | 53.46 |
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