Dave Dyke took full advantage of the hilly 5 mile course to finish 50 secondsahead of a resurgent Francis Kehoe in the Talbot Valley loop. The one mile hill up La Rue de La Hurette was decisive for Dyke as it gave him the opportunity to establish a clear lead.Marcus Prevel continues to improve with an impressive time of 30minutes 17 seconds.
The race was good preparation for the 10 mile club championships that will be held next weekend
| Pos | Athlete | Time |
| 1 | Dave Dyke | 29:24 |
| 2 | Francis Kehoe | 30:03 |
| 3 | Marcus Prevel | 30:17 |
| 4 | Jonathon Robbins | 31:10 |
| 5 | Ronan Shally | 31:49 |
| 6 | Terry Bates | 32:00 |
| 7 | Martin De La Mare | 32:34 |
| 8 | Gordon Mercier | 32:56 |
| 9 | Marcus West | 33:28 |
| 10 | Chris Dorey | 33:49 |
| 11 | Paul Hooker | 34:07 |
| 12 | Richard Stapeley | 35:31 |
| 13 | Brian Johnson | 36:36 |
| 14 | John Dedman | 36:40 |
| 15 | Phil Guilbert | 37:16 |
| 16 | Jeremy Mew | 38:24 |
| 17 | Paul Vaudin | 38:25 |
| 18 | Kevin Le Noury | 38:50 |
| 19 | Val Phillips | 40:07 |
| 20 | Ian Bloese | 40:55 |
| 21 | Millie White | 43:50 |
| 22 | Carol-Anne Stapley | 46:30 |