Two semi finals were run in each division with athletes qualifying for an A or B final. 10 seconds is added to an athletes overall time for each place in the final. 1st place A final = no time added, 2nd place 10 seconds, 3rd place 20 seconds. The first athlete in the B final receives 10 seconds more than the athlete finishing last in the A final.
| Division 1 | ||
| Pos | Athlete | Time award |
| 1 | Steve Dawes | 00:00 |
| 2 | Tim Coates | 00:10 |
| 3 | Mark Mercier | 00:20 |
| 4 | Toby Grice | 00:30 |
| 5 | Paul Ingrouille | 00:40 |
| 6 | Dave Dyke | 00:50 |
| 7 | Pete Wickins | 01:00 |
| 8 | Geoff King | 01:10 | Division 2 |
| Pos | Athlete | Time award |
| 1 | Jonathan Le Tocq | 00:00 |
| 2 | Keith Gallienne | 00:10 |
| 3 | Jim Wyatt | 00:20 |
| 4 | Danny Shaw | 00:30 |
| 5 | Ashley Ward | 00:40 |
| 6 | Tom Warry | 00:50 |
| 7 | Simon Ingrouille | 01:00 |
| 8 | Josh Gosselin | 01:10 |
| 9 | Terry Bates | 01:20 |
| 10 | Barry Moroney | 01:30 |
| 11 | Nick Loveridge | 01:40 |
| 12 | Gregg Stuart | 01:50 |
| 13 | Simon Streek | 02:00 |
| 14 | JP Macé | 02:10 |
| 15 | Louise Perrio | 02:20 |
| 16 | Gordon Mercier | 02:30 | Division 3 |
| 1 | Carl Holden | 00:00 |
| 2 | Markus West | 00:10 |
| 3 | Liam McCarren | 00:20 |
| 4 | Robert Gallagher | 00:30 |
| 5 | Leigh Le Noury | 00:40 |
| 6 | Sean Collins | 00:50 |
| 7 | Ewan McInnes | 01:00 |
| 8 | Earl Manning | 01:10 |
| 9 | Mark Bousfield | 01:20 |
| 10 | Paul Gallienne | 01:30 |
| 11 | Paul Lavin | 01:40 |
| 12 | Stephen Hunt | 01:50 |
| 13 | Andrew Walker | 02:00 |
| 14 | Frankie Middleton | 02:10 |
| 15 | Liz Kerr | 02:20 |
| 16 | Roger Naftel | 02:30 |
| 17 | Janette Shepherd | 02:40 |
| 18 | Robbie Froome | 02:50 |
| Pos | Athlete | Time award |
| 1 | Andrew Carre | 00:00 |
| 2 | Paul Hooker | 00:10 |
| 3 | David Hampson | 00:20 |
| 4 | John Stuart | 00:30 |
| 5 | Callum McVean | 00:40 |
| 6 | David Cunningham | 00:50 |
| 7 | Stuart Shaw | 01:00 |
| 8 | Tim Andrews | 01:10 |
| 9 | Jeremy Mew | 01:20 |
| 10 | Jon Hunt | 01:30 |
| 11 | Darren Holden | 01:40 |
| 12 | Roger Hill | 01:50 |
| 13 | Andries Smit | 02:00 |
| 14= | Elyse Dandeker | 02:10 |
| 14= | Misha Adamcova | 02:10 |
| 16 | Helen Samman | 02:30 |
| 17 | Colette Andrews | 02:40 |
| 18 | Sarah Samman | 02:50 |
| 19 | Lisa Bougourd | 03:00 |
| 20 | Neil Hastie | 03:10 |
| 21 | Fiona Le Tissier | 03:20 |
| 22 | Debbie Johnson | 03:30 |
| 23 | Sadie Siviter | 03:40 |
| 24 | Marlene Bond | 03:50 |