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Individual Times
| Pos | Bib | Athlete | Club | Category | Time |
| 1 | 27 | David Taylor | M | Blackheath | 9.43 |
| 2 | 61 | Steven Ablitt | M | Aldershot | 10.17 |
| 3 | 54 | Richard Batchelor | M | Aldershot | 10.37 |
| 4 | 62 | Matthew Leslie | M | Aldershot | 10.41 |
| 5 | 6 | Paul Ingrouille | M | Guernsey | 10.43 |
| 6 | 5 | Zippy Grice | M | Stubbington | 10.48 |
| 7 | 30 | Ian White | M | Eastleigh RC | 10.56 |
| 8 | 144 | Mike Peters | M40 | Sandhurst | 11.02 |
| 9 | 25 | Andrew Ronald | M | Falkirk | 11.06 |
| 10 | 212 | Mark Elliott | M40 | Guernsey | 11.09 |
| 11 | 420 | Mark Mercier | U17 | Guernsey | 11.15 |
| 12 | 138 | Chris Giles | M40 | Guernsey | 11.19 |
| 13 | 188 | Tom Scott | M50 | Fife AC | 11.21 |
| 14 | 15 | Eric Fowler | M | Nuneaton | 11.22 |
| 15 | 60 | Mike Doyle | M | Guernsey | 11.26 |
| 16 | 35 | Mark Tankard | M | Unattached | 11.27 |
| 17 | 143 | Pete Wickins | M40 | Guernsey | 11.30 |
| 18 | 148 | Steve Bone | M40 | Aldershot | 11.39 |
| 19 | 33 | Eric Donaldson | M | Falkirk | 11.43 |
| 20 | 425 | Jamie Whalley | M | 11.44 | |
| 21 | 419 | Matt Loveridge | U15 | Guernsey | 11.45 |
| 22 | 131 | Mike White | M40 | Havant | 11.49 |
| 23 | 102 | Bernie Barnaby | M40 | Guernsey | 11.52 |
| 24 | 40 | Richard Saunders | M | Guernsey | 11.55 |
| 25 | 139 | Chris O'Neill | M40 | Guernsey | 11.57 |
| 26 | 18 | Janne Hyrylainen | M | Helsingin | 11.59 |
| 27 | 110 | Terry Hedge | M40 | Watford | 12.00 |
| 28 | 66 | Paul Cherry | M | Guernsey | 12.01 |
| 29 | 28 | Stephen Thompson | M | Unattached | 12.02 |
| 30 | 115 | Jean-Pierre Mace | M40 | Guernsey | 12.03 |
| 31 | 196 | Geoffrey Scott | M50 | Poole Rnrs | 12.04 |
| 32 | 137 | Gordon Mercier | M40 | Guernsey | 12.07 |
| 33 | 123 | Wayne Vincent | M40 | Eastleigh | 12.13 |
| 34 | 183 | Tony Jefferies | M50 | Westbury | 12.16 |
| 34 | 49 | Michael Ward | M | Guernsey | 12.16 |
| 36 | 146 | Colin Bradley | M40 | Lliswerry Runners | 12.17 |
| 37 | 109 | Jonathon Embling | M40 | Bridgend | 12.19 |
| 38 | 173 | Terry Bates | M50 | Isle Of Man | 12.21 |
| 39 | 440 | Martin Spratt | M40 | Guernsey | 12.27 |
| 39 | 41 | Phil Touzeau | M | Guernsey | 12.27 |
| 41 | 269 | Laura Tanner | W | Aldershot | 12.32 |
| 42 | 206 | Brian Holden | M50 | Guernsey | 12.33 |
| 43 | 417 | Andrew Carre | U17 | Guernsey | 12.34 |
| 44 | 150 | Roland Yeomans | M40 | Aldershot | 12.41 |
| 45 | 257 | Nicky McGarry | W | Herne Hill | 12.42 |
| 45 | 52 | Adrian Jeffrey | M | Havant | 12.42 |
| 47 | 59 | Ian Smith | M | Stubbington | 12.47 |
| 48 | 105 | Steve Churcher | M40 | Eastleigh | 12.48 |
| 49 | 260 | Amanda Purser | W | Falkirk Vic. | 12.50 |
| 50 | 50 | Nick Loveridge | M | Guernsey | 12.52 |
| 51 | 272 | Megan Jones | W | Aldershot | 12.53 |
| 51 | 149 | Stephen Tanner | M40 | Aldershot | 12.53 |
| 53 | 191 | William Valentine | M50 | Torbay | 12.54 |
| 54 | 48 | Cliff White | M | Guernsey | 12.56 |
| 54 | 401 | Frankie Scott | U13G | Fife | 12.56 |
| 56 | 424 | Des Torrance | M | 12.58 | |
| 56 | 205 | Phil Western | M50 | Havant | 12.58 |
| 56 | 423 | Craig Addlesee | U15 | Guernsey | 12.58 |
| 59 | 418 | Michael Batiste | U15 | Guernsey | 13.02 |
| 60 | 441 | Helen Tolcher | W | Guernsey | 13.04 |
| 61 | 17 | Stephen Hobbs | M | Ripley | 13.05 |
| 61 | 442 | Luke Bone | M | Aldershot | 13.05 |
| 61 | 57 | Toby Grice | M | Unattached | 13.05 |
| 64 | 107 | Paul Davies | M40 | Guernsey | 13.06 |
| 65 | 422 | Daniel Carre | U13 | Guernsey | 13.09 |
| 66 | 140 | David Mahy | M40 | Guernsey | 13.11 |
| 66 | 134 | Phil Guilbert | M40 | Guernsey | 13.11 |
| 68 | 127 | Brendan Ridge | M40 | Eastleigh | 13.13 |
| 69 | 270 | Amy Tanner | W | Aldershot | 13.15 |
| 70 | 13 | Clive Deacon | M | Eastleigh RC | 13.17 |
| 70 | 152 | Michael Bird | M | Stubbington | 13.17 |
| 72 | 307 | Caroline Lawless | W35 | Falkirk Vic | 13.18 |
| 73 | 414 | Gemma Mauger | U15 | Guernsey | 13.20 |
| 74 | 426 | Peter Girard | M | 13.26 | |
| 74 | 12 | David Birkby | M | Eastleigh RC | 13.26 |
| 76 | 101 | Frankie Abbott | M40 | Eastleigh | 13.27 |
| 76 | 271 | Emma Whittaker-Axon | W | Aldershot | 13.27 |
| 78 | 184 | Roger Naftel | M50 | Guernsey | 13.31 |
| 79 | 185 | Merv Nutburn | M50 | Plumstead Runners | 13.35 |
| 80 | 209 | Alan Ive | M50 | Havant | 13.44 |
| 80 | 421 | Simon Touzeau | U15 | Guernsey | 13.44 |
| 80 | 34 | John Marsh | M | Victory | 13.44 |
| 83 | 141 | David Yetton | M40 | Portsmouth Jgrs | 13.45 |
| 84 | 189 | Jim Towers | M50 | Nidd Valley Rnrs | 13.47 |
| 85 | 256 | Rosalind Marsh | W | Portsmouth Jgrs | 13.56 |
| 86 | 11 | Stephen Adams | M | Unattached | 13.57 |
| 86 | 177 | Brendan Cradden | M60 | Bearbrook | 13.57 |
| 88 | 142 | Clive Loveridge | M40 | Guernsey | 14.02 |
| 89 | 14 | John Dedman | M | Guernsey | 14.03 |
| 90 | 113 | Christopher Lane | M40 | Romsey | 14.08 |
| 91 | 368 | Sue Le Ruez | W45 | Jersey Spartan | 14.11 |
| 92 | 253 | Fiona Hill | W | Eastleigh | 14.16 |
| 93 | 364 | Jocelyn Scott | W45 | Fife | 14.17 |
| 94 | 409 | Helen Grice | W | Stubbington | 14.21 |
| 95 | 208 | Mike Woods | M50 | Aldershot | 14.22 |
| 95 | 42 | Andrew Bourgaize | M | Unattached | 14.22 |
| 97 | 147 | Harry Sharp | M40 | Sandhurst | 14.23 |
| 98 | 259 | Joanne Plumb | W | Trent Park | 14.27 |
| 99 | 124 | Paul Channing | M40 | Portsmouth Jgrs | 14.29 |
| 100 | 36 | Christopher Kilzer | M | Unattached | 14.33 |
| 101 | 153 | Rene Herve | M | Guernsey | 14.35 |
| 102 | 171 | David Arnold | M50 | Trent Park | 14.35 |
| 103 | 313 | Val Sexton | W35 | Guernsey | 14.35 |
| 104 | 51 | Jonathon Legg | M | Guernsey | 14.37 |
| 104 | 187 | Barrie Reeves | M50 | Eastleigh | 14.37 |
| 104 | 308 | Maggie Marsh | W35 | Portsmouth Jgrs | 14.37 |
| 107 | 318 | Caroline Creed | W35 | Guernsey | 14.38 |
| 108 | 58 | Rob Stemp | M | Havant | 14.42 |
| 109 | 130 | Kevin Le Noury | M40 | Guernsey | 14.44 |
| 109 | 114 | Gary Littlecott | M40 | Stubbington | 14.44 |
| 111 | 186 | David Parsons | M50 | Bournemouth AC | 14.45 |
| 112 | 361 | Lena Gazzine | W45 | Bearbrook | 14.50 |
| 113 | 370 | Chris De La Mare | W55 | Guernsey | 14.51 |
| 114 | 40 | Richard Saunders | M | Guernsey | 14.53 |
| 114 | 203 | Mike Miller | M50 | Trent Park | 14.53 |
| 116 | 411 | Sarah Mercier | U13 | Guernsey | 14.57 |
| 117 | 412 | Remi Loveridge | U13 | Guernsey | 14.57 |
| 118 | 182 | David Ives | M50 | Lloyds Bank AC | 14.59 |
| 119 | 106 | David Dart | M40 | Sandhurst | 15.00 |
| 120 | 403 | Hannah Woods | W | Aldershot | 15.04 |
| 121 | 255 | Heather Lockyer | W | Nuneaton | 15.07 |
| 122 | 111 | Jonathon Greaves | M40 | Bearbrook | 15.12 |
| 123 | 179 | Paul Dibden | M50 | Eastleigh | 15.18 |
| 124 | 302 | Julie Bryan | W35 | Trent Park | 15.20 |
| 125 | 410 | Rob Carre | M40 | Guernsey | 15.22 |
| 126 | 198 | Simon Whillis | M50 | Sandhurst | 15.22 |
| 127 | 324 | Margaret Smith | W35 | Stubbington | 15.26 |
| 128 | 310 | Jill Owen | W35 | Watford | 15.26 |
| 129 | 316 | Sue Smith | W35 | Guernsey | 15.29 |
| 130 | 120 | Martin Slater | M40 | Eastleigh | 15.34 |
| 131 | 119 | Steve Rhodes | M40 | North Staffs | 15.35 |
| 132 | 326 | Vivien Tanner | W35 | Aldershot | 15.36 |
| 133 | 172 | Douglas Ball | M50 | Blaydon Harriers | 14.37 |
| 134 | 174 | Michael Boughton | M50 | Midland Vets | 15.37 |
| 135 | 197 | Ron Harnden | M60 | Guernsey | 15.38 |
| 136 | 305 | Debbie Greaves | W35 | Bearbrook | 15.40 |
| 137 | 122 | Glen Street | M40 | Stubbington | 15.41 |
| 138 | 304 | Susan Dart | W35 | Sandhurst | 15.42 |
| 138 | 32 | Ronald Harnden | M | Unattached | 15.42 |
| 140 | 258 | Nicola Page | W | Eastleigh | 15.44 |
| 141 | 315 | Anne Setters | W35 | Guernsey | 15.46 |
| 142 | 190 | Julian Tracey | M50 | Trent Park | 15.47 |
| 142 | 103 | Jonathon Bone | M40 | Sandhurst | 15.57 |
| 144 | 351 | Sarah Alves de Sousa | W55 | Sandhurst | 16.00 |
| 145 | 145 | Peter Spencer | M50 | Havant | 16.05 |
| 146 | 252 | Sue Hammacott | W | Eastleigh | 16.06 |
| 147 | 367 | Heather Brain | W45 | Lytchett Manor | 16.14 |
| 148 | 360 | Helen Embling | W45 | Bridgend | 16.17 |
| 149 | 317 | Millie White | W35 | Guernsey | 16.19 |
| 150 | 311 | Loraine Ann Read | W35 | Eastleigh | 16.21 |
| 151 | 362 | Val Holland | W55 | Bearbrook | 16.24 |
| 151 | 181 | Charles Free | M50 | Eastleigh | 16.24 |
| 153 | 129 | Simon Bone | M40 | Sandhurst | 16.25 |
| 154 | 408 | Graham Williams | M60 | Lloyds Bank AC | 16.26 |
| 155 | 193 | David Whitmore | M50 | Eastleigh | 16.37 |
| 156 | 309 | Fiona Nutborn | W35 | Plumstead Runners | 16.44 |
| 157 | 125 | Terence Harnden | M40 | Unattached | 16.48 |
| 158 | 29 | Alan Benjamin | M | Trent Park | 16.53 |
| 158 | 201 | Graham Le Poidevin | M50 | Guernsey | 16.53 |
| 160 | 365 | Caroline Street | W45 | Stubbington | 16.54 |
| 161 | 363 | Di McEwen | W45 | Stubbington | 16.56 |
| 162 | 178 | Ronald Denney | M60 | Sevenoaks | 17.13 |
| 163 | 413 | Linzi Carre | W | Guernsey | 17.29 |
| 164 | 325 | Deborah Smith | W35 | Stubbington | 17.34 |
| 165 | 180 | Brian Fowler | M60 | Barnet | 17.43 |
| 166 | 358 | Stephanie Dibden | W45 | Eastleigh | 17.44 |
| 167 | 355 | Valerie Bruce | W55 | Bearbrook | 17.46 |
| 168 | 428 | Karen Carver | W | Eastleigh | 17.58 |
| 169 | 416 | Rachel Mauger | U13 | Guernsey | 18.03 |
| 170 | 352 | Alison Bone | W45 | Sandhurst | 18.14 |
| 171 | 359 | Lyn Eden | W55 | Nidd Valley Rnrs | 18.18 |
| 172 | 192 | Marcel Van Der Helstraete | M50 | Trent Park | 19.18 |
| 173 | 301 | Deborah Adams | W35 | Trent Park | 20.03 |
| 174 | 261 | Alison Whitmore | W | Eastleigh | 20.43 |
| 175 | 402 | Martin Yates | M | 21.47 | |
| 176 | 429 | Jill Loveridge | W | Guernsey | 22.53 |
| 177 | 427 | Diane Reeves | W | Eastleigh | 23.26 |