Individual Times
| Pos | Athlete | Club | Category | Time |
| 1 | Lee Merrien | M | Guernsey | 9.25 |
| 2 | David Mitchinson | M | Aldershot | 9.33 |
| 3 | Phil Banks | M | Aldershot | 9.48 |
| 4 | Alan Rowe | M | Guernsey | 9.55 |
| 5 | Daniel Acheson | M | Aldershot | 10.11 |
| 6 | Daniel McCarthy | M | Aldershot | 10.16 |
| 7 | Lee Garland | M | Guernsey | 10.18 |
| 8 | Mike Peters | M40 | Stubbington | 10.24 |
| 9 | Zippy Grice | M | Stubbington | 10.26 |
| 10 | Francis Kehoe | M | Guernsey | 10.38 |
| 11 | Paul Ingrouille | M | Guernsey | 10.46 |
| 12 | Marcel Le Clerc | M | Guernsey | 10.50 |
| 13 | Jonathan Robbins | M | Guernsey | 10.58 |
| 14 | Steve Dawes | M | Guernsey | 11.00 |
| 14 | Mark Elliott | M | Unattached | 11.00 |
| 16 | William Ablitt | M40 | Aldershot | 11.07 |
| 17 | Steve Bone | M40 | Aldershot | 11.14 |
| 18 | Richard Batchelor | M | Aldershot | 11.16 |
| 19 | Mike White | M40 | Havant | 11.18 |
| 19 | Gordon Mercier | M40 | Guernsey | 11.18 |
| 21 | Pete Wickins | M40 | Guernsey | 11.23 |
| 22 | Mark Mercier | U15 | Guernsey | 11.25 |
| 23 | Zara Peters | W | Havant | 11.26 |
| 24 | Luke Bone | M | Aldershot | 11.27 |
| 25 | Roland Yeomans | M40 | Aldershot | 11.31 |
| 25 | Eric Fowler | M | Unattached | 11.31 |
| 27 | Peter Hamilton | M50 | Blackheath | 11.39 |
| 28 | Keith Gallienne | M40 | Guernsey | 11.40 |
| 29 | Eddie Higgins | M | Guernsey | 11.51 |
| 29 | Neil Tolfrey | M | Victory | 11.51 |
| 31 | Tim Johns | M | Guernsey | 11.53 |
| 32 | Jonathon Embling | M40 | Bridgend | 11.55 |
| 33 | Brian Holden | M50 | Guernsey | 11.58 |
| 33 | Chris O'Neill | M40 | Guernsey | 11.58 |
| 33 | Laura Tanner | W | Aldershot | 11.58 |
| 36 | Phil Touzeau | U17 | Guernsey | 12.01 |
| 37 | Megan Jones | W | Aldershot | 12.03 |
| 38 | Mark Naftel | M | Guernsey | 12.06 |
| 39 | Colin Bradley | M40 | Lliswerry Runners | 12.07 |
| 40 | Sara Queripel | W | Guernsey | 12.08 |
| 41 | Jane Harrop | W35 | Havant | 12.09 |
| 41 | Michael Ward | M | Guernsey | 12.09 |
| 43 | Ian Le Moigne | M | Guernsey | 12.10 |
| 43 | David Meller | M | Trent Park | 12.10 |
| 45 | Ian Scholes | M | Guernsey | 12.11 |
| 46 | Martin Spratt | M40 | Guernsey | 12.14 |
| 47 | Ian Ozanne | M | Guernsey | 12.16 |
| 48 | Hanno Nickau | M40 | Headington | 12.18 |
| 48 | Robin Howes | M40 | Centurion Runners | 12.18 |
| 50 | Angela Jones | W35 | Griffiths Harriers | 12.21 |
| 51 | David Mahy | M40 | Guernsey | 12.29 |
| 51 | Caroline Marler | W45 | Otley AC | 12.29 |
| 53 | Bernie Barnaby | M40 | St Albans | 12.30 |
| 54 | Carole Smith | W45 | Weymouth | 12.33 |
| 55 | Stephen Tanner | M40 | Aldershot | 12.34 |
| 56 | Barry Moroney | M | Unattached | 12.36 |
| 57 | Andrew Carre | U15 | Guernsey | 12.39 |
| 57 | Emma Whittaker | W | Aldershot | 12.39 |
| 59 | Paul Lavin | M | Unattached | 12.40 |
| 60 | Pierre Paul | M40 | Unattached | 12.46 |
| 60 | Patrick Newman | M50 | Arena 80 AC | 12.46 |
| 62 | Amy Tanner | W | Aldershot | 12.47 |
| 62 | Phil Guilbert | M40 | Guernsey | 12.47 |
| 64 | Phil Western | M50 | Havant | 12.49 |
| 64 | David Yetton | M40 | Portsmouth Jgrs | 12.49 |
| 66 | Debbie Doherty | W | Guernsey | 12.50 |
| 67 | John Tussler | M50 | Stubbington | 12.52 |
| 67 | Craig Addlesee | U13 | Guernsey | 12.52 |
| 67 | Patrick Down | M40 | Unattached | 12.52 |
| 70 | Billy Page | U15 | Guernsey | 12.53 |
| 71 | Tahli Gill | W | Aldershot | 12.55 |
| 72 | Peter Brown | M50 | Thames Valley Harriers | 12.57 |
| 73 | Martin Moulin | U13 | Guernsey | 13.07 |
| 73 | John Dedman | M | Guernsey | 13.07 |
| 75 | John O'Dowd | M40 | Hillingdon | 13.08 |
| 75 | Ian Smith | M | Stubbington | 13.08 |
| 77 | David Parsons | M50 | Bournemouth AC | 13.09 |
| 78 | Jason VD Helstraete | M | Trent Park | 13.10 |
| 79 | Geoffrey Scott | M50 | Poole Rnrs | 13.11 |
| 80 | Alan Ive | M50 | Havant | 13.14 |
| 81 | Alan Donaldson | M40 | Unattached | 13.15 |
| 82 | Jonathon Bailey | U13 | Guernsey | 13.17 |
| 82 | Paul Gallienne | M | Guernsey | 13.17 |
| 82 | Julie Bryan | W35 | Trent Park | 13.17 |
| 85 | Roger Naftel | M50 | Guernsey | 13.19 |
| 85 | Jim Towers | M50 | Nidd Valley Rnrs | 13.19 |
| 87 | Paul Davies | M40 | Guernsey | 13.26 |
| 87 | Andy Walker | M40 | Unattached | 13.26 |
| 89 | Daniel Carre | U13 | Guernsey | 13.28 |
| 90 | Mark Bousfield | M | Unattached | 13.29 |
| 90 | Brian Johnson | M40 | Guernsey | 13.29 |
| 92 | Hannah Woods | W | Aldershot | 13.31 |
| 93 | Nigel Jones | M40 | Unattached | 13.32 |
| 94 | Adam Dorey | M | Unattached | 13.33 |
| 95 | Shanine Wray | W | Guernsey | 13.34 |
| 96 | Chris Hack | M50 | Portsmouth Jgrs | 13.35 |
| 97 | Alexandra Rusman | W | Guernsey | 13.41 |
| 97 | Merv Nutburn | M50 | Plumstead Runners | 13.41 |
| 99 | Christine Shouksmith | W35 | Knavesmire Harr. | 13.42 |
| 100 | Gerry Mackle | M | Unattached | 13.44 |
| 101 | Andrew Harrop | M40 | Havant | 13.46 |
| 102 | Peter Touzeau | M50 | Guernsey | 13.47 |
| 102 | Chris Tostevin-Hall | M | Guernsey | 13.47 |
| 104 | Gina Arnold | W35 | Victory | 13.48 |
| 105 | Simon Graham | M | Unattached | 13.49 |
| 105 | Vicky Barrett | W35 | Portsmouth Jgrs | 13.49 |
| 107 | Mike Woods | M50 | Aldershot | 13.50 |
| 107 | Philip Guille | U13 | Guernsey | 13.50 |
| 109 | Philip Setters | U13 | Guernsey | 13.52 |
| 110 | Sadie Addlesee | U15 | Guernsey | 13.53 |
| 111 | Peter Le Feuvre | M40 | Guernsey | 13.54 |
| 112 | Rosalind Marsh | W | Portsmouth Jgrs | 13.56 |
| 112 | Steve Carter | M50 | Shelton Striders | 13.56 |
| 114 | Helen Grice | W | Stubbington | 13.59 |
| 115 | Stephanie Ozanne | U15 | Guernsey | 14.02 |
| 116 | Liam McCarrew | M | Unattached | 14.03 |
| 117 | Lisa Herve | W | Unattached | 14.04 |
| 118 | Stephen Adams | M | Unattached | 14.09 |
| 118 | Ian Garner | M | Guernsey | 14.09 |
| 120 | Sarah Mercier | U13 | Guernsey | 14.13 |
| 120 | Amanda Louise Godfrey | W35 | Victory | 14.13 |
| 122 | Nigel Hutton | U13 | Guernsey | 14.14 |
| 123 | Gemma Mauger | U13 | Guernsey | 14.15 |
| 123 | Larry Sharp | M40 | Sandhurst | 14.15 |
| 125 | Maggie Marsh | W35 | Portsmouth Jgrs | 14.17 |
| 126 | Michael Batiste | U13 | Guernsey | 14.19 |
| 127 | Ian Hughes | M40 | Weymouth | 14.20 |
| 127 | Chris De La Mare | W45 | Guernsey | 14.20 |
| 127 | Kevin Le Noury | M40 | Guernsey | 14.20 |
| 130 | Glen Street | M40 | Stubbington | 14.24 |
| 131 | Simon Whillis | M40 | Sandhurst | 14.26 |
| 132 | Jenny Elliott | W | Guernsey | 14.27 |
| 133 | Graham Williams | M60 | Lloyds Bank AC | 14.28 |
| 134 | Malcolm Mowle | M50 | Runnymede Rnrs | 14.38 |
| 135 | Ron Harnden | M60 | Guernsey | 14.40 |
| 136 | Marilyn Crocker | W45 | Victory | 14.48 |
| 137 | Marie-Ann Fischer | W35 | Headington | 14.51 |
| 138 | Vivien Tanner | W35 | Aldershot | 14.53 |
| 138 | Vicki Spencer | W35 | Havant | 14.53 |
| 140 | Rob Carre | M40 | Guernsey | 14.57 |
| 141 | Eddie Ketterick | M40 | Brit Airways | 14.58 |
| 142 | Douglas Ball | M50 | Blaydon Harriers | 14.59 |
| 142 | Ross Limond | M | Unattached | 14.59 |
| 144 | James Bodkin | U13 | Guernsey | 15.02 |
| 145 | David Daborn | M50 | Cove Joggers | 15.04 |
| 145 | David Dart | M40 | Sandhurst | 15.04 |
| 147 | Gillian Pugsley | W35 | Portsmouth Jgrs | 15.06 |
| 147 | Rob Batiste | M40 | Guernsey | 15.06 |
| 149 | Chrissie Richards | W | Shelton Striders | 15.13 |
| 150 | Winkle De La Mare | M50 | Guernsey | 15.15 |
| 151 | Sean Murphy | M | Unattached | 15.16 |
| 151 | Anne Setters | W35 | Guernsey | 15.16 |
| 153 | Sean Petralia | M | Gloucester | 15.19 |
| 154 | John Penny | M | Unattached | 15.2 |
| 155 | Dave Upton | M40 | Runnymede Rnrs | 15.23 |
| 156 | Jo Winberg | W | Unattached | 15.25 |
| 157 | Sarah Alves de Sousa | W45 | Sandhurst | 15.27 |
| 158 | Paul Sexton | M40 | Runnymede Rnrs | 15.31 |
| 159 | Sam Ketterick | M | Brit Airways | 15.34 |
| 160 | Steve Rhodes | M40 | North Staffs | 15.35 |
| 161 | Peter Spencer | M50 | Havant | 15.36 |
| 162 | Heather Brain | W45 | Lytchett Manor | 15.39 |
| 163 | Remi Loveridge | U13 | Guernsey | 15.39 |
| 164 | Lee Dorey | M | Unattached | 15.40 |
| 165 | David Raeside | M60 | Sandhurst | 15.43 |
| 166 | David Ives | M50 | Lloyds Bank AC | 15.45 |
| 166 | Sally Fox | W35 | Shelton Striders | 15.45 |
| 168 | Erika Lamb | W35 | Unattached | 15.48 |
| 169 | John Cordery | M50 | Shelton Striders | 15.52 |
| 169 | Alison Read | W45 | Shelton Striders | 15.52 |
| 171 | Susan Dart | W35 | Sandhurst | 15.57 |
| 172 | Robert Turner | M50 | Fittleworth Flyers | 16.06 |
| 173 | Margaret Smith | W35 | Stubbington | 16.07 |
| 174 | Paul Hearn | M | Runnymede Rnrs | 16.08 |
| 175 | Grant Tufton | M | Results Rnrs | 16.13 |
| 176 | Martin Dorey | M | Unattached | 16.15 |
| 177 | Terence Harnden | M40 | Unattached | 16.17 |
| 178 | Ronald Denney | M60 | Sevenoaks | 16.23 |
| 179 | John Read | M50 | Shelton Striders | 16.24 |
| 180 | Di McEwen | W45 | Stubbington | 16.35 |
| 181 | Peter Pannett | M50 | Guernsey | 16.36 |
| 182 | Neil Fox | M40 | Shelton Striders | 16.42 |
| 183 | Sandra Hearn | W35 | Runnymede Rnrs | 16.45 |
| 184 | Carole Langlois | W35 | Unattached | 16.51 |
| 185 | Faye Loveridge | U13 | Guernsey | 16.57 |
| 186 | Christine Carter | W45 | Shelton Striders | 17.13 |
| 187 | Caroline Street | W35 | Stubbington | 17.15 |
| 188 | Val Sexton | W35 | Runnymede Rnrs | 17.17 |
| 189 | Wendy Couper | W45 | Romsey Rd Rnrs | 17.30 |
| 190 | Ronald Harnden | M | Unattached | 17.31 |
| 191 | Rachel Mauger | U13 | Guernsey | 17.33 |
| 192 | Alison Bone | W45 | Sandhurst | 17.34 |
| 193 | Stephanie Richards | W45 | Shelton Striders | 17.46 |
| 194 | Fiona King | W35 | Plumstead Runners | 17.47 |
| 195 | Helen Embling | W35 | Bridgend | 17.58 |
| 196 | Lyn Eden | W45 | Nidd Valley Rnrs | 18.09 |
| 197 | Carol Tolfrey | W45 | Victory | 18.15 |
| 198 | Margarat Robinson | W45 | Victory | 18.17 |
| 199 | Wendy Norman | W35 | Unattached | 19.04 |
| 200 | Rachel Bourgaize | W | Unattached | 19.36 |
| 201 | Terence Turner | M60 | Unattached | 19.48 |
| 202 | Sue Mowle | W45 | Runnymede Rnrs | 19.52 |
| 203 | Pamela McGinty | W35 | Trent Park | 20.17 |
| 204 | Denise Cordery | W45 | Shelton Striders | 20.48 |
| 205 | Jean Smith | W45 | 20.52 | |
| 206 | Ann Pinchemain | W35 | Unattached | 22.10 |